How it works
You use up a lot of your energy for others, sometimes leaving very little for yourself. Show up for yourself this time.
Free 30-minute session
For 30 minutes, we’ll do a quick read of your energy with your permission and you will experience the basics of sensing meditation.
This is a good check for you to see if our approach works for you.
Session is online.
Energy reading and one-on-one meditations
Your energy will be read and you will be prepared to meditate on an issue that you bring to the session. You will be guided on how to ask questions, sense what is going on in your body and energetic space. Energetic healing may be facilitated, as appropriate with your permission.
You will be taught techniques to help you practice neutrality through centering, grounding to earth energy and learning to set energetic boundaries. The work aids in creating awareness of emotions, beliefs or other people’s energy that you might have unconsciously held in your space so you can consciously separate from them, as appropriate.
There is no magic, it will require work, time, and commitment. During the session, give yourself full permission to be honest but non-judgmental.
Session is online.